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Post subject: Re: ♡ Kowai Desu ♡ Posted: May 27th, '15, 19:11 |
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Moi
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Post subject: Re: ♡ Kowai Desu ♡ Posted: May 27th, '15, 19:47 |
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Rosamond
Joined: Apr 11th, '08, 17:48
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That sucks. I was anxious before going to sleep last night but I eventually chilled out and slept.
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Post subject: Re: ♡ Kowai Desu ♡ Posted: May 27th, '15, 20:24 |
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Moi
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Post subject: Re: ♡ Kowai Desu ♡ Posted: May 27th, '15, 20:37 |
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Rosamond
Joined: Apr 11th, '08, 17:48
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When I couldn't sleep last week I took melatonin but it didn't work. The weird thing was that I wasn't even sleepy at all even though I was sick and was barely getting sleep. I would just stay up for a while since I couldn't go back to sleep and was tired of lying in bed in the dark.
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Post subject: Re: ♡ Kowai Desu ♡ Posted: May 27th, '15, 21:19 |
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Moi
Joined: Jun 17th, '08, 21:48
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Post subject: Re: ♡ Kowai Desu ♡ Posted: May 27th, '15, 21:24 |
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Rosamond
Joined: Apr 11th, '08, 17:48
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Why can't you go for a walk?
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Post subject: Re: ♡ Kowai Desu ♡ Posted: May 27th, '15, 22:02 |
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Moi
Joined: Jun 17th, '08, 21:48
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Post subject: Re: ♡ Kowai Desu ♡ Posted: May 28th, '15, 01:57 |
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Rosamond
Joined: Apr 11th, '08, 17:48
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You should be able to go for a walk without being bitched at. You are an adult.
You could walk in the daytime. Also you could just walk around your neighborhood and take your dog or see if one of your parents would walk with you.
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Post subject: Re: ♡ Kowai Desu ♡ Posted: May 28th, '15, 02:28 |
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Moi
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Post subject: Re: ♡ Kowai Desu ♡ Posted: May 28th, '15, 03:26 |
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Rosamond
Joined: Apr 11th, '08, 17:48
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When I was feeling anxious when I couldn't sleep I would get up. I would go to the bathroom or sit out in the living room for a while. That seemed to help.
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