Re: [Helping Hand] ~ FREE commons for new users ♥ raffle in
Posted: Oct 21st, '18, 17:33
I always try to stay up as late as I can on weekends because I can't do that during the week. 
LoL 
LoL Kingdom of Knuffel
-= A place for all Knuffel lovers =-
https://kingdomofknuffel.com/
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Re: [Helping Hand] ~ FREE commons for new users ♥ raffle in
Posted: Oct 21st, '18, 21:46
Yeah but it'd be fun if we could get enough people to join, not like 4-5 c':
I'll have to think about it ~
Do you get up early on weekends Nikki or also sleep in? :P
I'll have to think about it ~
Do you get up early on weekends Nikki or also sleep in? :P
Re: [Helping Hand] ~ FREE commons for new users ♥ raffle in
Posted: Oct 21st, '18, 22:59
I tried to go to sleep early last night, cause tafe today. Noo my brain had other ideas. I got 3hrs sleep
Re: [Helping Hand] ~ FREE commons for new users ♥ raffle in
Posted: Oct 21st, '18, 23:01
I got about 6h of sleep. I would have gotten more cause I went to bed on time but there was a party or such enarby and the music kept me awake till about 2am :/
Re: [Helping Hand] ~ FREE commons for new users ♥ raffle in
Posted: Oct 22nd, '18, 07:01
I do try to sleep in on weekends but usually end up getting up around 8 am. Which is still sleeping in for me because I am usually up at either 4:30 am or 6:30 am.
Re: [Helping Hand] ~ FREE commons for new users ♥ raffle in
Posted: Oct 22nd, '18, 08:06
I'm trying to avoid taking naps. I will though go to bed early tonight anyway.
I fell asleep at 4.30 this morning
I fell asleep at 4.30 this morning
Re: [Helping Hand] ~ FREE commons for new users ♥ raffle in
Posted: Oct 22nd, '18, 19:07
I try to go to bed around 22-23h and on workdays I'm up around 6:30, on weekends if I don't have plans around 10 :P
Re: [Helping Hand] ~ FREE commons for new users ♥ raffle in
Posted: Oct 22nd, '18, 23:10
I had tafe yesterday so I had to be up at 7.40am
I got more sleep last night <3 about 8hrs according to my fitbit but it says mostly light sleep I think. I need more sleep still though.
yeaah most of it's light the rest chunk is REM then a hour and a bit of deep sleep and 54 min awake in between it all. I did get up a bit.
I got more sleep last night <3 about 8hrs according to my fitbit but it says mostly light sleep I think. I need more sleep still though.
yeaah most of it's light the rest chunk is REM then a hour and a bit of deep sleep and 54 min awake in between it all. I did get up a bit.
Re: [Helping Hand] ~ FREE commons for new users ♥ raffle in
Posted: Oct 22nd, '18, 23:30
I need to learn the trick of taking power naps. If any of you know the best way....
how does your fitbit know if it's light sleep or REM sleep?
how does your fitbit know if it's light sleep or REM sleep?
Re: [Helping Hand] ~ FREE commons for new users ♥ raffle in
Posted: Oct 22nd, '18, 23:54
For power naps the trick I've heard once is this:
Sit in a chair, bent over forward and hold a ring of keys in your hands. Once you're falling asleep the keys will fall down and wake you up and that's supposedly the perfect length for the nap to make you feel refreshed and not sleepy afterwards.
I think I tried it only once, but that time it felt quite good, actually, even if it sounds weird :D
Sit in a chair, bent over forward and hold a ring of keys in your hands. Once you're falling asleep the keys will fall down and wake you up and that's supposedly the perfect length for the nap to make you feel refreshed and not sleepy afterwards.
I think I tried it only once, but that time it felt quite good, actually, even if it sounds weird :D