@Lulu: huh, that's weird XD Here the school year starts the same time everywhere but the spring and winter breaks are different depending on the regions, that's the only thing I can think of that's similar.
I mean, there were two groups, younger and older, one after the other. But it was still hella difficult

Younger were quite active and I guess I wasn;t interesting enough for them to focus and the older group was more focused but also I had to stop a fight between two boys and I hate conflict soo... Yeah, teaching kids ain't for me. Adults maybe, if anything
OMG, already?! Aren;t they going to put the whole class to quarantine now, or something?
Right? I can never remember! And BF gives me shit about downloading apps that remind me because "you can just set an alarm" but like jeez, I had 4 different things to take 3 times a day, I didn't want to mess up and that app was quite helpful with my terrible memory.
Oh yeah, my therapist was heaven-sent to me, I have no idea how I managed to get to her, she's so packed with clients but somehow she squeezed me in. And she's so nice QuQ
I'm not sure what it is, I'd say I lose focus on my short-term goals? Because dog damn it, I know where everything is and it's my BF who's always asking "where'd I put my stuff?" and I'd be like "it's in our bedroom on your nightstand" or "check the bathroom, I think you left it on the washing machine" or it's this:
BF: Where'd I put that thing?
Me: It's on the table.
BF: *looks* No it's not.
Me: *comes to the table, moves stuff around, shows him his thing and glares*
Bf: oh... how did you find it?
Although to be fair, yesterday I was looking for a bra that I was wearing already...

But I'd blame that on the mechanical nature of dressing up.
But once I start doing something, I have no trouble staying focused (unless I'm utterly uninterested in the task, like currently I can't stay focused on my job because it's so fucking boring and annoying I literally can't even), but if I get distracted from starting, I might stay distracted for a while. With my phone for example, I want to check something on the internet but instead my fingers go straight to the news section and I mindlessly browse that for a while then get bored and get off my phone and then I wonder "wait, I had something to do, but what was it?" and then I remember I wanted to check something on the internet.
Yeah, sounds like you might've had adhd and it probably just dissipated a lot when you grew older.
@River: But can you get adhd later in life? Because I certainly didn't have adhd as a kid. I even had a friend who was SO much more active than me and I would be crazy annoyed at her because her excessive play time would usually end up in trouble for me (she broke a few stuff in my home, accident and all, but dang it, contain yourself you brat). I was always a very peaceful kid. Daydreaming, yeah, but with no real symptoms of adhd.
I've been diving into adhd a little bit but it didn't really resonate with me that much, and I mean even the softer versions of it (the all-super hyper is allegedly quite rare). So I think for me it might just be problems with concentrating on the task at hand or I want to do too many things at once? Tbh it's not as bad as before I started taking meds, and now I'm off them so I'd say it might be stress or something.
Wait, I wanted to add something else but I forgot -.- Oh, I know! Mindfullness issues, staying in the present moment. Hence I think regular meditation might help.
BTW, I got up earlier today to start with yoga and meditation and I have no idea how it happened but I got up 1h before I should start work, did 10 minutes of yoga and then about 10-15-ish minutes of meditation and somehow it took me the whole hour XD