Silent. This is because of my thought process, it's slow- I can't talk as I think. I take time not only to form a thought or judgement but also for the conversion to speech. So I'm pretty quiet in groups because someone else is always quicker to carry on the conversation while I'm still formulating what I'm trying to say.
Sometimes I'm even slower in that I spend time registering what's happening,
then make a judgement,
then formulate a response- so when my Knuffel said 'I wondered why the frisbee was getting bigger, and then it hit me' I was like 'IKR. #relatable'
So yeah. Pretty silent. But maybe I'm slow rather than silent because if I feel like something is wrong or against my principles, if I think it's hurtful, or something I feel strongly about I voice my judgements pretty earnestly.