@Aki- oh that sounds like a good place to start.
For arms a good thing to buy is those arm dumbbells from walmart! I got two 3 pound one that I use to tone my arms at home (like while I'm on the internet).
I used
this video (with my own reps set)- so like I do as much until my arms get sore then do 5 more.
My arm size before:
picture
My arm size now (I'm in the blue):
picture
See its still pretty big! But that's about 1 inch off both sides! I need to increase my dumbbell weight.
Andd wooah those girls are gorgeous! I wish my boobs looked that amazing!!
@Vineda- :o what society are you from? In my culture (bengali/indian) we don't like "bigger" girls unless they are married >> before that they want you to be PALE white, small figured and LONNGGG hair. Or else all they do is comment on it. Oh you got darker- stay out of the sun. Oh you been eatting too much tell your mom to put you on a diet etc etc. SO rude!
And I know that >< I wish I could just break my hips and shoulder sometimes so they can be smaller. My waist and hips are 38inch+ while my waist is 26inch!