Avatar Shopping Community Knuffel Quests Donate My Account Help

Jump to:

   [ 8 posts ] 
 Post subject: Posture tricks
Posted: Apr 13th, '17, 20:01    


Akili Li

Joined: Nov 24th, '15, 22:02
Posts: 20617
Hugs: 260468
Mood: contemplative
Location: Buried under the To-Do list
I've been working on trying to improve my posture for over a year now and still having trouble.

Does anyone have any tricks for getting in the habit of good posture?

(0) (0)
I want to buy or trade for these knuffels:
Earth Gen 18, Light Gen 19, Fire Gen 21, Air/Light/Water Gen 22, Light Gen 23, Earth/Light Gen 25, Darkness Gen 26.
Please PM me if you can help!

    Top
 Post subject: Re: Posture tricks
Posted: Apr 19th, '17, 21:02    


PastelWitch

Joined: Oct 1st, '16, 18:42
Posts: 1291
Hugs: 46670
Mood: Obsessed
Location: Between Realms
Posture is really hard to form into a habit, our bodies naturally curve in certain ways and we have to force them back into a better alignment. The best way is to sit on chairs that have a hard back, like a dining chair - Make sure you're butt is all the way back and then lean back, you've kind of got no where to go.

I was kind of forced into it at a young age, so it might help to have someone you're with frequently spot you, and tell you off if you slouch etc.

Hope you get better. :qh:

(0) (0)
she/her
wild knuffel vote


    Top
 Post subject: Re: Posture tricks
Posted: Apr 20th, '17, 00:42    


ashabellanar

Joined: Sep 26th, '15, 15:15
Posts: 1536
Hugs: 47281
Mood: Boondocks
Location: The Great White North
I do this silly looking thing where I pretend I am straightening myself with a string. It sounds stupid and probably looks about the same but it works for me. I start at my middle and "pull" up and straighten my body with it. Does that make sense? I can look for a visual. Maybe somebody else does it, too.

(0) (0)


    Top
 Post subject: Re: Posture tricks
Posted: May 13th, '17, 17:29    


Corlainey

Joined: May 9th, '17, 18:52
Posts: 23
Hugs: 3228
Try yoga! Certain poses stretch your back and make it easier to maintain good posture.

(0) (0)
Image

    Top
 Post subject: Re: Posture tricks
Posted: Jun 27th, '17, 05:47    


AutobotDen

Joined: Apr 28th, '12, 07:41
Posts: 1827
Hugs: 24109
Mood: Wear a mask, Save Lives!
>.> I cheat and wear a corset sometimes.

(0) (0)
Wishlist items at current:


    Top
 Post subject: Re: Posture tricks
Posted: Jul 8th, '17, 14:32    


Zupprika

Joined: Aug 17th, '11, 23:24
Posts: 6794
Hugs: 195414
Mood: tired
Location: Europe
I try to think about it when I'm sitting on a chair, mostly. I tend to go into that "geeky gamer posture" a lot. It's hard to improve it x)

(0) (0)
Image Image Image

    Top
 Post subject: Re: Posture tricks
Posted: Sep 29th, '18, 04:08    


Akili Li

Joined: Nov 24th, '15, 22:02
Posts: 20617
Hugs: 260468
Mood: contemplative
Location: Buried under the To-Do list
This is something I'm STILL working on.


I'm going to try out every one of these tricks you guys just gave me, although the yoga is going to have to be via free online tutorials because I can't afford an actual class right now.

(0) (0)
I want to buy or trade for these knuffels:
Earth Gen 18, Light Gen 19, Fire Gen 21, Air/Light/Water Gen 22, Light Gen 23, Earth/Light Gen 25, Darkness Gen 26.
Please PM me if you can help!

    Top
 Post subject: Re: Posture tricks
Posted: May 26th, '24, 06:41    


chuunibyou

Joined: Feb 6th, '15, 19:16
Posts: 6088
Hugs: 123799
Mood: spiritual
Location: a remote internet isle
Yoga helped me, especially Suryanamaskar, but what improved my posture permanently was poledancing.

(0) (0)
Stroctoperry wrote:Because KofK trumps homework, for some reason.
Death Candy wrote:I just realized that "take out" means food, dating, and murder. And if you were a female praying mantis you'd have all three.
Akili Li wrote:People talk about bravery in these super dramatic terms like it only applies to soldiers going to war, but for all that I think true courage is found in the hard every day moments of social interaction and standing up for what you believe in even when it's not life-or-death, when it's instead a matter of approval-or-ostracization among people whose opinions you care about. That's harder, to my mind. That's an ongoing, you have to live with it forever thing, instead of one single moment that's the exception instead of the rule.
AsheSkyler wrote:Bless the modern era's availability of so much art and creativity. [...]our ability to connect and share such wonderful things makes it a good time to be alive. :qh:


    Top
Display posts from previous:   Sort by  
   [ 8 posts ] 

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum

Username:

Password:


I forgot my password

Avatar





It is currently Nov 1st, '24, 01:12
All times are UTC+02:00